Donna Howard, LMT

Massage Therapy and Bodywork Solutions for Pain and Stress Reduction

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      I really love to help people move more freely, feel less stressed, and help them feel that "conquer the world today" energy they thought they had lost.  I will tailor your massage to what you want, need, and expect.  My goal is to help people feel better, and my method of doing that is listening to the client and together we agree on a plan to help achieve results.  I use integrative techniques of massage and bodywork, such as Swedish massage, deep tissue and trigger point therapy, myofascial release, reflexology, sports massage involving stretching, hot stone massage, lymphatic drainage massage, cupping, aromatherapy,  and chakra balancing.

      I am continually studying new bodywork techniques that will increase my ability to help people improve their mobility and achieve a more balanced body, and thus a happier mood!  We live in a stressful world and there will always be stress, the good and the bad kind.  When I  have experienced a good massage, I feel relieved of stress, both physically and mentally!  This helps me to stay focused on what needs to be done because I'm no longer wasting energy on aches and pains and whatever else I've been stressing over!  Now that's a great feeling!

     Massage is a great compliment to other alternative medicine practices, such as chiropractic, fitness training and nutrition, physical therapy, osteopathic, and acupuncture to help bring you and your body back to optimum health.

 

 

Happy Body, Happy Life 

After your initial first hour appointment, you may decide that you would like to make massage a part of your road to a better and happier life routine.  If so, then reduced package rates are available for you.

 

 

 

 

 

 

 


 

Associated Bodywork & Massage Professionals
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